Weigh In record (no journal entry) for 05 May 2018
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 19.72g | Prot: 51.03g | Carbs: 264.64g.
Breakfast: Marilan Biscoito Amanteigado, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Cenouras, Repolho, Coxa de Frango, Arroz Branco (Cozido). Snacks/Other: Maçã, Suco de Laranja, Suco de Laranja, Maçã. more...
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2567 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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PollyHetfield's Weight History
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