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Ericacarvalho_75
Journal
29 May 21
Ericacarvalho_75's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
65.2 kg
Lost so far:
3.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1292 kcal
Fat: 59.86g | Prot: 51.98g | Carbs: 142.01g.
Breakfast:
Vigor Requeijão Cremoso Tradicional, Dolce Gusto Mochaccino Canela, Nutrella Bisnaguinha Cenoura e Mandioquinha.
Lunch:
Brigadeiro de Colher, McDonald's Big Mac, Coca-Cola Coca-Cola Zero (Lata).
Dinner:
Pullman Pão na Chapa Artesano, Caldo Verde Low Carb.
Snacks/Other:
Dolce Gusto Mochaccino Canela.
more...
1794 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Ericacarvalho_75's Weight History
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