Weigh In record (no journal entry) for 26 January 2014
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114.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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948 kcal
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Fat: 46.33g | Prot: 56.90g | Carbs: 20.74g.
Lunch: AH Haaskarbonade. Dinner: Tomaten, AH Rucola, Bereide Uien, AH Kokosmelk, Runder-Riblap (Klein Uiteinde, 0,3 cm Vet), Rode Tafelwijn. more...
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Losing 2.1 kg a Week
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elmarlamar's Weight History
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