amariadai's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
73 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
973 kcal Fat: 42.47g | Prot: 55.81g | Carbs: 91.19g.   Lunch: Purê de Batatas (Leite Integral e com Margarina), Carne de Porco. Dinner: Cafezinho, Bolo de Banana e Aveia, Ovo Cozido. Snacks/Other: Bolo de Banana e Aveia. more...
Losing 0.6 kg a Week

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amariadai's Weight History


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