Weigh In record (no journal entry) for 29 May 2021
|
74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 44.81g | Prot: 37.10g | Carbs: 50.30g.
Breakfast: Ev Yapımı Yoğurt, Doğal Peynir, Siyah Zeytin. Lunch: Menemen. Snacks/Other: Beyaz Ekmek. more...
|
Gaining 0.1 kg a Week
|
|
Huseyin Badem's Weight History
|