Weigh In record (no journal entry) for 26 January 2014
|
98 kg
Lost so far: 7.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
1139 kcal
|
Fat: 36.94g | Prot: 79.80g | Carbs: 84.76g.
Breakfast: La Vache qui rit Portion, Paquito Jus de Clémentine, Pain Blanc au Poids, Tisane (Autres que la Camomille, Brassée). Lunch: Champagne, Picard Fèves Pelées, Carottes, Picard Poireaux en Rondelles, Brocoli Cuit (à l'Etat Congelé), Marque Repère Filets de Limande, Vinaigrette, Crevettes, Saumon Fumé, Odyssée Surimi. Dinner: Pâturages Fromage Blanc 3,2°/•, La Vache qui rit Portion, Chabrior Pain de Mie Nature Extra Moelleux. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|