Weigh In record (no journal entry) for 29 May 2021
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 84.19g | Prot: 40.85g | Carbs: 202.13g.
Breakfast: Lambertz Bio Hafer Cookies. Dinner: Honig-Senf-Dressing, Hallo Pizza Gemischter Salat, Hähnchenschnitzel, Alpro Soya Dessert Feine Vanille, Alpro Devilishly Dark Chocolate Dessert . Snacks/Other: Beck's Bier (330ml), Duplo Duplo. more...
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Gaining 3.3 kg a Week
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