Weigh In record (no journal entry) for 29 May 2021
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 79.70g | Prot: 71.80g | Carbs: 122.34g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Миндаль Миндаль, Орехи Кешью, Орех Пекан, Nordic Овсяная Каша, Яйцо. Lunch: Помидоры, Болгарский Перец, Кабачок, Мираторг Стейк Паризьен. Dinner: Aroy-D Кокосовое Молоко 70%, Global Village Чечевица Красная. more...
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Losing 1.0 kg a Week
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D.Golishchuk's Weight History
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