Weigh In record (no journal entry) for 29 May 2021
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48.3 kg
Lost so far: 17.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 14.68g | Prot: 45.63g | Carbs: 54.20g.
Lunch: Spilva Соус Цезарь, Помидоры, Огурец (с Кожурой). Dinner: Простоквашино Творожное Зерно в Сливках 7%, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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A i s h i t a i's Weight History
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