Weigh In record (no journal entry) for 29 May 2021
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126.3 kg
Lost so far: 6.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 92.85g | Prot: 85.44g | Carbs: 97.58g.
Breakfast: Piracanjuba Manteiga com Sal, Ibituruna Leite Integral, Seara Mortadela tipo Bologna, Pão Francês. Lunch: Rabanetes, Purê de Abóbora, Couve Manteiga Refogada, Carne de Porco da Paleta Assada. Dinner: Ovo, Tirol Queijo Mussarela (18g), Sadia Hambúrguer Misto, Pão Francês sem Miolo, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Nestlé Nesfit Integral. more...
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Losing 1.4 kg a Week
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Paulinha Lobato's Weight History
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