alevtinapiskunova's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

89.9 kg Lost so far: 5.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

758 kcal

Fat: 44.25g | Prot: 33.18g | Carbs: 84.93g. Breakfast: Отруби Ржаные, Домик в деревне Кефир 1%. Lunch: Сосиски Молочные, Ветчина, Сыр Голландский, Красные Помидоры, Сладкий Красный Перец. Dinner: Фили-Бейкер Торт Бисквитный Тирамису. more...

2379 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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alevtinapiskunova's Journal, 29 May 21

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alevtinapiskunova's Weight History