Weigh In record (no journal entry) for 29 May 2021
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 66.88g | Prot: 111.93g | Carbs: 119.09g.
Breakfast: Essential Nutrition Veggie Protein Cacau. Lunch: Macarrão Integral Cozido, Abobrinha Refogada, Hambúrguer Caseiro. Snacks/Other: Aviação Manteiga com Sal, Integralmedica Whey Protein Isolate, Ovo Mexido, Quaker Farinha de Aveia, Mexerica, Quaker Farelo de Aveia, Mamão Papaia. more...
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Gaining 0.2 kg a Week
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edi.nardi's Weight History
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