Weigh In record (no journal entry) for 29 May 2021
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67.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 68.43g | Prot: 159.51g | Carbs: 329.50g.
Breakfast: Vitória Uva, Visconti Pão de Forma Integral, Queensberry Geléia de Morango Diet, Morangos, Fazenda Bela Vista Leite Pasteurizado tipo a Desnatado, Mamão Formosa, Banana Prata. Lunch: Seara Filé de Peito de Frango, Sadia Mussarela, Seara Presunto Magro, Omelete, Corona Cerveja, Chokito Chokito (32g), Seara Bacon Gourmet , Pullman Pão de Hambúrguer , Tirolez Creme de Queijo Minas Frescal Light, Hellmann's Ketchup, Queijo Cheddar, Alface, Tomates. Dinner: Grings Granola Tradicional com Uva Passa e Castanha do Pará, Baldoni Mel, Banana Prata, Vitória Uva, Morangos, Buffalo Açaí com Guaraná. Snacks/Other: Drink Morango com Leite condensado, Seara Presunto Magro, Alface, Tomates, Seara Filé de Peito de Frango, Visconti Pão de Forma Integral. more...
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steady weight
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Duducsilva's Weight History
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