Weigh In record (no journal entry) for 29 May 2021
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54.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 50.70g | Prot: 116.91g | Carbs: 132.32g.
Breakfast: Clif Bar White Chocolate Macadamia Nut, Chokay Intense Dark, Alpro Mild & Creamy Nature No Sugars , AH Pindakaas 100%, Granny Smith Appels. Lunch: Salakis Feta Light, Joseph's Pita Bread, Eiwit, Rode Uien, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, HAK Rode Kool met Stukjes Appel. Dinner: Fage Total 0%, Campina Verse Kaas Mager, Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Amandelboter, AH Pindakaas 100%, Céréal Hagelslag Puur, Bramen. Snacks/Other: Chokay Intense Dark, Atkins Chocolate Brownie NETTO. more...
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Gaining 3.5 kg a Week
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bolleke333's Weight History
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