Weigh In record (no journal entry) for 29 May 2021
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 4.12g | Prot: 9.84g | Carbs: 67.40g.
Breakfast: Dost Tam Yağlı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış). Dinner: Patates (İçi, Tuzlu, Haşlanmış). more...
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Losing 0.9 kg a Week
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