amandinesch's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
64.1 kg Lost so far: 5.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
735 kcal Fat: 20.37g | Prot: 36.86g | Carbs: 96.63g.   Breakfast: U Miel de Fleurs, U Galette de Riz. Lunch: Andros Dessert Pomme Nature, U Galette de Riz, Egg, Paysan Breton Fromage Fouetté Madame Loik Nature, Auchan Bio Raviolis Végétariens. Dinner: Prozis Brioche, Carrefour Discount Frites au Four, Leader Price Carottes, Hard Parmesan Cheese. Snacks/Other: Danone Hipro 15G Protéines Vanille. more...
2117 kcal Exercise: Walking (brisk) - 4/mph - 12 minutes, Yoga - 25 minutes, Cooking - 1 hour and 10 minutes, Showering - 15 minutes, workout - 38 minutes, Sleeping - 9 hours, Resting - 12 hours and 20 minutes. more...
Losing 0.5 kg a Week

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Comments 
Super bravo 👍 
29 May 21 by member: Nlono7700

     
 

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