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Devil80
Journal
29 May 21
Devil80's Journal, 29 May 21
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Nach meiner Fresskalation gestern nicht verwunderlich.
79.5 kg
Lost so far:
4.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
147 kcal
Fat: 13.93g | Prot: 1.05g | Carbs: 5.34g.
Breakfast:
Schlagsahne, Zucker, Kaffee.
more...
2133 kcal
Exercise:
Yard Work (gardening) - 26 minutes, Walking (slow) - 2/mph - 51 minutes, Sleeping - 6 hours, Resting - 16 hours and 43 minutes.
more...
Gaining 3.9 kg a Week
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Devil80's Weight History
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