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hobaa noluyoruz
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73 kg
Lost so far: 45 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 78.37g | Prot: 76.05g | Carbs: 149.81g.
Breakfast: Nestle Nesfit Sütlü Çikolatalı ve Muzlu Tam Tahıllı Bar, Banvit Hindi Füme , Ceviz, Lor Peyniri. Lunch: Ülker Şeker İlavesiz Bitter Çikolata, Nestle Nesfit Karamelli Tam Tahıllı Bar. Dinner: Tavuk Döner, Bulgur Pilavı. more...
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Losing 0.7 kg a Week
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gokselgokceng's Weight History
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