Weigh In record (no journal entry) for 29 May 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 41.14g | Prot: 86.27g | Carbs: 158.30g.
Breakfast: Pesche, Migros Bio Pain Carré Scuro, aha Magerquark, Avocado. Lunch: Cornatur Filet Stripes, Grana Padano Grana Padano, Migros Penne Integrale Vollkorn, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Rio mare Tonno Al Naturale, Pane Bianco. Snacks/Other: Spritz. more...
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Gaining 0.7 kg a Week
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