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Ich freu mich sooooo.... 😊😊😊😊
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67 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 65.34g | Prot: 82.51g | Carbs: 189.79g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Protein Heidelbeere, Salatgurke, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gut & Günstig Körniger Frischkäse, Loose Protein Quäse, Wasa Ballaststoffe, Cocktailtomaten, Frischkäse. Lunch: Corny Free Weiße Schoko, Gekochtes Ei. Afternoon Tea: Rosinen (Kernlose), Äpfel, Banane, Bleib Gesund Edel-Nuss-Mix. Tea: Philadelphia Doppelrahmstufe (30g), Camembert, REWE Bio Streichcreme Tomate-Basilikum, Wasa Roggen Traditionell, Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Glutano Dreikornbrot, Lidl Bulgursalat, Garden Gourmet Vegetarische Frikadellen. more...
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Losing 1.1 kg a Week
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snowdragon's Weight History
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