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Jminuszehn
Journal
29 May 21
Jminuszehn's Journal, 29 May 21
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🤦♀️ Hauptsache ich bleibe am WE unter 65...Heute Radtour🚴damit das Bier nicht ins Gewicht fällt.
64.7 kg
Lost so far:
5.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1871 kcal
Fat: 64.46g | Prot: 54.51g | Carbs: 181.30g.
Lunch:
Lila Bäcker Gedeckter Apfelkuchen, Kühlmann Bulgursalat mit Tomaten & Gurken, Milbona Kräuterfrischkäse , Tomaten, Mestemacher Eiweißtoastbrötchen.
Dinner:
Bier, Casino Herzhafte Pfannkuchen.
Snacks/Other:
Obstler.
more...
2120 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Jminuszehn's Weight History
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