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Kocik i Szkocik
Journal
29 May 21
Kocik i Szkocik's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
59.1 kg
Lost so far:
10.8 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1348 kcal
Fat: 48.80g | Prot: 43.16g | Carbs: 181.31g.
Breakfast:
Krakuski Ciastka Maślane .
Dinner:
Papa Pedro Pizza z Szynką i Pieczarkami .
Snacks/Other:
Miód, Pralinki.
more...
2060 kcal
Exercise:
Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Kocik i Szkocik's Weight History
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