Weigh In record (no journal entry) for 29 May 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 50.32g | Prot: 66.05g | Carbs: 197.68g.
Breakfast: Schwartau Bittere Orangenmarmelade , Butter, Kaiser Rosinenbrot, Hartgekochtes Ei, Schinken (Extra mager), Tomatenmark, Schwarzbrot. Lunch: Hela Curry Gewürz Ketchup Delikat, Rindergulasch, Combino Spaghetti (Gekocht) , King's Crown Sonnenmais, Kartoffelpuffer. more...
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Losing 10.5 kg a Week
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Gautier Sansavoir's Weight History
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