Weigh In record (no journal entry) for 29 May 2021
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71.3 kg
Lost so far: 22.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 182.59g | Prot: 73.56g | Carbs: 206.54g.
Breakfast: Chocolade Croissant, Pistolet, Johma Surinaamse Eiersalade, Plus Filet Americain Rundvlees. Lunch: Dirk Ronde Kaas Suisse. Dinner: Pesto Saus, Kapsalon, Yil'driz Knoflooksaus, Roomkaas, Aioli, Dirk Volkoren Haverbol, Johma Kip-Kerrie. Snacks/Other: AH Aardbeien Vlaai. more...
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Losing 0.1 kg a Week
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