Weigh In record (no journal entry) for 29 May 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 99.47g | Prot: 90.57g | Carbs: 208.38g.
Breakfast: Tereyağı, Domatesler, Yumurta Omleti, Tahıllı Ekmek. Lunch: Calve Ketçap, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Tahıllı Ekmek, Çilek. Dinner: Zeytinyağı, Fırında Patates, Domatesler, Ev Yapımı Yoğurt, Tire Süt Kooperatifi Tire Şiş Köfte. more...
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Losing 1.4 kg a Week
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FurkanGönenç's Weight History
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