Weigh In record (no journal entry) for 29 May 2021
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 73.27g | Prot: 199.25g | Carbs: 150.14g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Mulino Bianco Cioccofrolle, Casa Bonelli Bresaola, Colle Maggio Grana Padano Grattugiato, Panificio di Nicola Pane Low Carb. Dinner: Feeling Ok Toast, Pomodori, Petto di Pollo, Carne, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Bulk Powders Smooth Roasted Peanut Butter, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Mulino Bianco Cioccofrolle, Lindt Cioccolato Extra Fondente 72%, Mulino Bianco Cioccofrolle, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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