|
und das obwohl ich merke ich hab Wasser 🤗
|
70.8 kg
Lost so far: 59 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 58.01g | Prot: 82.54g | Carbs: 136.55g.
Lunch: Gutes Land Butterkäse, Aldi Bio Reiswaffeln ohne Salz, Milfina Joghurt Türkischer Art, Champignons, Rispentomaten, Lidl Salatherzen, Deutschesee Riesengarnelen. Dinner: Milbona Butterkäse, Aldi Bio Reiswaffeln ohne Salz , Milfina Joghurt Türkischer Art, Brokkoli. Snacks/Other: Aldi Blätterteig. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|