Yelena_L's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
46.7 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
1659 kcal Fat: 60.28g | Prot: 108.00g | Carbs: 177.64g.   Breakfast: Зебра Ленивая Духовка, DM Bio Hafermilch. Lunch: Aldi Datteltomaten, Lidl Salatgurke, Курица С Арахисом, Oryza Natur & Wildreis. Dinner: Snickers Eis, Aldi Bio BIP Schnittkäse Grünes Pesto, Simply Keto Fruchtaufstrich Rhabarber, Aldi Milch 1,5%, Baresa Schwarze Oliven Entsteint, Satori Bambus-Sprossen, Edeka Kopfsalat, Aldi Blattsalat Rohkost Mix, Thunfisch Filets in Eigenem Saft und Aufguss, Original Griechischer Schafskäse Leicht, Rote Zwiebeln, Olivenöl. Snacks/Other: Vitaquell Omega 3, DM Bio Hafermilch, Orangen, Ehrmann High Protein Joghurt Pfirsich-Orange. more...
1512 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Yelena_L's Weight History


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