Weigh In record (no journal entry) for 29 May 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.93g | Prot: 78.50g | Carbs: 36.95g.
Lunch: SSK 冷たいえんどう豆のスープ, 鶏のもも肉, サイゼリヤ エスカルゴのオーブン焼き. Dinner: 砂糖, 味噌汁, アサリ. Snacks/Other: UCC ブラック無糖, 森永乳業 板チョコモナカ. more...
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Losing 2.1 kg a Week
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amyyau88's Weight History
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