Weigh In record (no journal entry) for 29 May 2021
|
66.9 kg
Lost so far: 12.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 30.33g | Prot: 70.48g | Carbs: 99.89g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Ароматы Жизни Масло Льняное, Перловка 30.05. Lunch: Красная Цена Фасоль Красная Консервированная, Сельдь с Кабачками, Творог 9%. Dinner: Огурец (с Кожурой), Помидоры. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetik890's Weight History
|