Weigh In record (no journal entry) for 28 May 2021
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87.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.44g | Prot: 35.75g | Carbs: 94.55g.
Lunch: Vagem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Panqueca de Carne Moída. Dinner: Açúcar, Itambé Leite em Pó Integral, Queijo Coalho, Batata Doce. more...
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Losing 2.1 kg a Week
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palomalima1's Weight History
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