只是上下跳著...........
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 79.50g | Prot: 135.93g | Carbs: 196.70g.
Breakfast: 安佳 起司片 (12,3克), 芝麻燒餅, 小黃瓜, 小番茄(葡萄形狀), 煎雞蛋, 拿鐵咖啡. Lunch: 龍口 冬粉, 7-11 麻辣湯底, 全聯 雕魚腹片, 空心菜, 雪白菇, 義美 滷油豆腐, 魚蛋, 全聯 麻辣鴨血. Dinner: 樂事 (Lay's) 職人串燒口味洋芋片. more...
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Losing 0.7 kg a Week
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amandaccp22's Weight History
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