Weigh In record (no journal entry) for 29 May 2021
|
74 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 14.81g | Prot: 16.89g | Carbs: 33.37g.
Breakfast: Khong Guan Classic Chocolate Cream Wafer, Telur Rebus, Telur Rebus, Sari Roti Roti Gandum, Ubi Bakar Cilembu. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thia2266's Weight History
|