Weigh In record (no journal entry) for 29 May 2021
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50.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 25.96g | Prot: 57.89g | Carbs: 153.33g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Nasi Putih, Bamboe Bumbu Nasi Goreng, Telur Rebus, Tempe Goreng, Telur Dadar. Dinner: Mie Telur Kering, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Jeruk. more...
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Losing 3.5 kg a Week
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dindapratiwidp's Weight History
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