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LP 119
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95 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 44.10g | Prot: 95.66g | Carbs: 195.36g.
Breakfast: Air, Kacang Sangrai Kering (tanpa Garam), Susu Kedelai, SuperIndo Kerupuk Koin Pedas, Cabai Merah atau Rawit, Ajinomoto MSG, Garam, Wortel, Singkong Rebus, Telur Rebus, Ikan. more...
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Losing 1.0 kg a Week
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2895218980804991's Weight History
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