Weigh In record (no journal entry) for 28 May 2021
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94.9 kg
Lost so far: 4.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 71.50g | Prot: 95.00g | Carbs: 136.00g.
Breakfast: Welch's Concord Grape Jam, Oscar Mayer Turkey Bacon (15g), Great Value Shredded Mild Cheddar Cheese, Archer Farms Cage-Free Large Brown Eggs, La Banderita Carb Counter Whole Wheat Wraps. Lunch: Lean Cuisine Comfort Steak Portabella. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
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Losing 1.1 kg a Week
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melaniechandler6's Weight History
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