Weigh In record (no journal entry) for 27 May 2021
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73.9 kg
Lost so far: 8.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 27.81g | Prot: 117.26g | Carbs: 5.68g.
Lunch: Filé de Frango Grelhado. Dinner: Frango Grelhado. Snacks/Other: Ovo, Integralmedica Whey 100% Pure. more...
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Losing 3.5 kg a Week
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gabi.biasi's Weight History
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