Weigh In record (no journal entry) for 27 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 70.90g | Prot: 85.73g | Carbs: 192.58g.
Lunch: 阿華田 (Ovaltine) 阿華田, 火鍋, 白飯. Snacks/Other: 盛香珍 蒜味蠶豆酥. more...
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steady weight
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