Weigh In record (no journal entry) for 23 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 106.69g | Prot: 82.90g | Carbs: 185.41g.
Lunch: CoCo 無糖巧克力珍珠奶茶, 早安美芝城 皇家奶茶, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 辣味麥脆雞(排), 麥當勞 (McDonald's) 辣味麥脆雞(腿), 貢丸, 水煮蛋, 小黃瓜, 炒空心菜, 統一 阿Q桶麵韓式泡菜. more...
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steady weight
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