Weigh In record (no journal entry) for 22 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 92.38g | Prot: 114.80g | Carbs: 217.78g.
Lunch: 貢丸, 燙青菜, 水煮蛋, 統一 阿Q桶麵韓式泡菜, 池上便當 雞腿便當. Snacks/Other: 盛香珍 蒜味蠶豆酥. more...
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steady weight
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