Weigh In record (no journal entry) for 21 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 66.66g | Prot: 63.86g | Carbs: 206.34g.
Lunch: 阿華田 (Ovaltine) 阿華田, 地瓜葉, 全家 經典奶油培根義大利麵, 早安美芝城 皇家奶茶, 麥當勞 (McDonald's) 麥克雞塊(6塊), 炸薯條, 芝士漢堡包. more...
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steady weight
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