Weigh In record (no journal entry) for 17 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 54.62g | Prot: 104.98g | Carbs: 138.51g.
Breakfast: 皮蛋豆腐, 小黃瓜, 洋蔥, 貢丸湯, 牛奶, 滷味, 7-11 御料小館白飯. more...
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steady weight
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