Weigh In record (no journal entry) for 16 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 60.08g | Prot: 83.66g | Carbs: 184.73g.
Lunch: 全家 巧克力牛奶棒, 自助餐. Dinner: 滷味. more...
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steady weight
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