Weigh In record (no journal entry) for 14 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 55.33g | Prot: 78.36g | Carbs: 154.42g.
Lunch: 義美 蔥抓餅, 炸薯餅（冷凍）, 荷包蛋, 白吐司. Dinner: 雞腿排, 鐵板麵. Snacks/Other: 珍珠, 奶茶. more...
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steady weight
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