Weigh In record (no journal entry) for 11 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 42.37g | Prot: 68.91g | Carbs: 283.77g.
Lunch: 雞蛋（整個）, 甘泉魚麵 招牌甘泉魚麵, 飯糰. Snacks/Other: 福樂 可可, 阿華田 (Ovaltine) 阿華田. more...
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steady weight
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