Mehdi.44's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

103.4 kg Lost so far: 19.5 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

565 kcal

Fat: 7.23g | Prot: 33.78g | Carbs: 89.48g. Lunch: Nestlé Golden Grahams, Fleury Michon Blanc de Poulet Halal, Laitue, St Môret St Môret, Super U Petit Pain Précuit. more...

2806 kcal

Exercise: Vélo - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

6 Supporters Support

Comments

Super bravo 👍

28 May 21 by member: Nlono7700

Merci 🙏

28 May 21 by member: Mehdi.44


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Mehdi.44's Journal, 28 May 21

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