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das beter
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83.3 kg
Lost so far: 0.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 72.43g | Prot: 60.20g | Carbs: 284.24g.
Breakfast: Milbona Skyr Aardbei, Kellogg's Frosties (30g). Second Breakfast: AH Snoeptomaatjes. Lunch: Hela Curry Kruiden Ketchup Original, Aldi Filet Americain, Wasa Vezelrijk Cracker, Tosti Ham en Kaas. Tea: Chocolaatjes, Marshmallows, Chocolaatjes. Dinner: Amstel Radler, Dr. Oetker Ristorante Pizza Mozzarella. more...
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Losing 4.9 kg a Week
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saskuipers's Weight History
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