Weigh In record (no journal entry) for 23 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.66g | Prot: 38.27g | Carbs: 94.28g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Cilok. Lunch: Kerupuk Beras, Sate Ayam. Snacks/Other: Yakult Yakult. more...
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sf.taniaaa's Weight History
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