IKALESTARI's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
68.5 kg Lost so far: 1.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
963 kcal Fat: 36.40g | Prot: 63.70g | Carbs: 102.30g.   Lunch: Fastfit Beef Mac . Dinner: Yellowfit Beef Enoki Seaweed Brown Rice. more...
Losing 0.5 kg a Week



     
 

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IKALESTARI's Weight History


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