Weigh In record (no journal entry) for 28 May 2021
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102.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 35.83g | Prot: 34.53g | Carbs: 111.01g.
Breakfast: Scallions or Spring Onions , Carrots, Sliced Ham (Extra Lean) , Mustard, Egg, Butter , Président Carré Gourmet, Alnatura Mais Waffeln. Lunch: Fried Egg, Ketchup , Thomy Mayonnaise Light, Cooked Broccoli (Fat Not Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Other: Carrots. more...
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Losing 2.1 kg a Week
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lioness_21's Weight History
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